Many herbs can be used to make teas or infusions, sage is one of the many and as with most has many benefits, one is aiding sore throats
To make Sage Tea
- Bring Water to boil
- Remove water from heat & put sage in the water
- Let seep for 3-5 minutes
- Strain and pour in cup
- Add lemon & honey to taste
- Drink hot or cold
Sage tea may also help with excessing sweating (hperhidrosis), heartburn, hot flushes and insomnia